Experience & Expertise
5 years of experience as a Sports & Health Coach, helping clients unlock their full potential.
Certified Trainer
Holds Certificates 3 & 4 in Personal Training and is a Master Trainer from the Australian Institute of Fitness.
Special Needs Focus
Specialises in working with special needs populations, using a compassionate, tailored approach.
Scientific & Holistic Approach
Combines a scientific method with nutrition and lifestyle coaching for optimal health.
Fitness Specialties
Expert in weight management, muscle gain, strength training, and improving general well-being and confidence in both Neurodivergent children and older adults.
Lifestyle Transformation
Dedicated to helping clients build confidence, improve overall health, and create sustainable habits.
Real Stories, Real Results
"The coaches at My Fitness Coach really understand the needs of children with disabilities. My son looks forward to every session, and we’re seeing positive changes in both his mood and fitness."
– Parent, Sydney
“My child has gained so much confidence through My Fitness Coach. The adaptive exercises have truly made fitness fun and achievable!”
— Parent, Sydney
“Thanks to the online sessions, my daughter can work out even though we’re miles away from a gym. The coach really understands her needs!”
— Parent, Rural NSW
Meet Jarred
Jarred is not a typical fitness coach.
He specialises in working with two groups of people who are often overlooked in traditional gym settings.
• Older adults who want to stay strong, mobile and
independent
• Neurodiverse children who benefit from
movement, routine and confidence building
His sessions are calm, personalised and designed around the individual — not a workout plan.