From Insight to Action
Providing real-world support that complements therapeutic care.
We collaborate with Occupational Therapists, Psychologists, Dietitians, Support Coordinators, Social Workers, GPs, and wellbeing practitioners to help clients apply therapeutic strategies in everyday life.
Our services are designed to support neurodivergent individuals and people with physical disabilities—bridging the gap between structured therapy and sustainable, real-world outcomes.
Who We Work With
Occupational Therapists, Psychologists, Dietitians, Support Coordinators, Social Workers, GPs, and General Wellbeing Providers.
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Who We Support
We specialise in working with clients who are:
Neurodivergent – including autism, ADHD, and other cognitive or behavioural differences
Living with physical disabilities – mobility, chronic health, injury recovery
Needing structure, motivation, and consistency between professional sessions
How We Complement Your Work
We provide real-world support that bridges the gap between therapy sessions and daily life—without duplicating care. Our services are designed to:
- Reinforce behaviour change
- Build routines and confidence
- Encourage independence
- Improve health, social participation, and overall wellbeing
Services Available
1:1 Coaching – Routine building, behaviour support, motivation
Group Programs – Confidence, healthy habits, peer connection
Home & Community Access – Functional skills and real-world integration
Custom Plans – Developed in partnership with you to align with therapy goals
Feedback and updates available on request to ensure consistency and progress.
Package Options
All services are available under NDIS (Plan, Self, and Agency Managed) or private pay.
01
Initial Consultation
Needs assessment and goal alignment
02
Lifestyle Reset (6 weeks)
Structured weekly program focused on wellbeing and progress
03
Ongoing Coaching
Flexible support (weekly, fortnightly, or monthly)
04
Co-Designed Support Plan
Developed in collaboration with health professionals
Where and How We Work
Based in Sydney for in-person support and available nationwide via online coaching.
Referrals welcome from health professionals or directly from clients.
Let’s Work Together
We believe better outcomes happen when we work together.
Visit: www.myfitnesscoach.net.au
Email: jarred.morris0@gmail.com
We break fitness barriers by providing accessible, supportive programs that help all to go beyond their limits and reach new heights.
0415 100 799